If you’re looking to take your spiritual and physical well-being to the next level, a meditation and yoga retreat in Bali might be just what you need. These retreats are designed to help you find balance and clarity, as well as reduce stress and anxiety. They include yoga and meditation sessions, as well as spa treatments and fresh juices to nourish your body and soul. These benefits can carry over long after your return home.
Yoga and meditation retreat Bali is perfect for a group of friends and takes place in the beautiful rural town of Sesandan, Tabanan. Wake up to a beautiful backdrop of tropical nature, and ease your way into the day through meditation and yoga classes. Then, spend the afternoons with your friends joining excursions around the area. This is the perfect way to disconnect from your daily routine and recharge your batteries.
Yoga and Meditation Retreats in Bali with Aylan Yoga School
You can channel your inner Julia Roberts and experience that authentic Eat, Pray, Love moment on the Island of the Gods with one of these healing yoga retreats. With Bali’s mindful culture and world-class yoga studios, it won’t be difficult to find a retreat that caters to your unique needs.
At House of Om, the mantra is “The sound of OM is the vibration of the Earth.” They use this sound in all their yoga classes and other wellness activities, which is perfect for a retreat that pays homage to the earth’s energy. Their 200-hour teacher training course includes hatha and vinyasa styles, as well as meditation techniques.