If you want to look great and feel comfortable during your workout, a good pair of fitness leggings is a must. These pieces can wick away sweat, keep you cool and prevent chafing. They come in a wide variety of styles and colors to suit your tastes.
What should you not wear with leggings?
The most important thing to consider is the fabric composition of your fitness leggings. Some companies choose to use natural fabrics, while others blend materials to reduce odor. In general, synthetic performance fibers offer more durability and better stretch.
For lower-impact exercises, such as yoga and barre, look for lightweight, moisture-wicking fabrics. You can also find leggings made from a blend of nylon and spandex.
To maintain optimal comfort, you’ll want to look for seamless leggings. This type of material is breathable and stretches easily. It’s also soft, smooth and doesn’t press into your stomach.
Many “athleisure” companies blend polyester, nylon and silver to create a durable yet comfortable piece. However, you may want to avoid products that are too see-through.
Look for leggings with a high waist. A high waist provides extra support when you’re bending or stretching. Having a high waist will help you stay up during squats or weightlifting.
Leggings should also have an adjustable waistband. This will prevent them from falling down during downward dog. Lastly, they should be waterproof.
When you’re shopping for fitness leggings, you’ll also need to consider the amount of storage. Most leggings feature a small internal pocket in the front. Others have roomier side pockets.